Is HIDDEN VALLEY, FARMHOUSE ORIGINALS, DRESSING, POMEGRANATE VINAIGRETTE, POMEGRANATE VINAIGRETTE Vegan?

Ingredients

WATER, CANOLA OIL, RED WINE VINEGAR, POMEGRANATE JUICE (WATER, CONCENTRATED POMEGRANATE JUICE), DRIED CRANBERRIES, LESS THAN 2% OF: PLUM JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE, PEAR AND/OR APPLE JUICE CONCENTRATE, PINEAPPLE SYRUP, SUGAR, SALT, DRIED ONION, DRIED GARLIC, DRIED RED BELL PEPPER, NATURAL FLAVORS (MILK, SOY), XANTHAN GUM, PHOSPHORIC ACID, SPICES, WITH SORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, RED 40, BLUE 1.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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