Is HIDDEN VALLEY, FARMHOUSE ORIGINALS, DRESSING, POMEGRANATE VINAIGRETTE, POMEGRANATE VINAIGRETTE Vegetarian?

Ingredients

WATER, CANOLA OIL, RED WINE VINEGAR, POMEGRANATE JUICE (WATER, CONCENTRATED POMEGRANATE JUICE), DRIED CRANBERRIES, LESS THAN 2% OF: PLUM JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE, PEAR AND/OR APPLE JUICE CONCENTRATE, PINEAPPLE SYRUP, SUGAR, SALT, DRIED ONION, DRIED GARLIC, DRIED RED BELL PEPPER, NATURAL FLAVORS (MILK, SOY), XANTHAN GUM, PHOSPHORIC ACID, SPICES, WITH SORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, RED 40, BLUE 1.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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