Is Hidden Valley Original Ranch Dressing Light Low FODMAP?
Description
A light, tangy ranch with a creamy yet slightly thinner, pourable texture; reviewers note recognizable ranch flavor with milder richness than regular versions. Commonly used as salad dressing, vegetable dip, sandwich spread and marinade. Customers often praise convenience, consistent taste and value while mentioning reduced creaminess compared with original version.
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Description
A light, tangy ranch with a creamy yet slightly thinner, pourable texture; reviewers note recognizable ranch flavor with milder richness than regular versions. Commonly used as salad dressing, vegetable dip, sandwich spread and marinade. Customers often praise convenience, consistent taste and value while mentioning reduced creaminess compared with original version.
Ingredients
Water, Soybean Oil, Buttermilk Powder, Maltodextrin (Corn), Sugar, Salt, Modified Food Starch (Corn), Dried Garlic, Phosphoric Acid, Vinegar, Dried Onion, Egg Yolk, Disodium Phosphate, Xanthan Gum, Sorbic Acid, Artificial Colour, Celery Puree, Onion Puree, Carrot Puree, Calcium Disodium Edta, Disodium Inosinate, Disodium Guanylate, Corn Oil, Carrageenan, Potassium Sorbate, Soy Lecithin, Spices, Natural Flavours (Soy), Artificial Flavour, Monosodium Glutamate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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