Is HIDDEN VALLEY, OVEN ROASTED GARLIC PARMESAN SANDWICH SPREAD & DIP, GARLIC PARMESAN Low FODMAP?

Ingredients

WATER, CANOLA OIL, PARMESAN, ASIAGO, ROMANO AND CHEDDAR CHEESE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), MODIFIED FOOD STARCH, DRIED GARLIC, DRIED WHITE BEAN, WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF: SPICES, NATURAL FLAVOR (SOY), SUGAR, SALT, WITH SORBIC ACID, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, DRIED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, SODIUM POLYPHOSPHATE, MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, MONO AND DIGLYCERIDES, VINEGAR, BUTTER (CREAM, SALT), YEAST EXTRACT, SORBITOL, LACTOSE, BUTTERMILK, WHEY POWDER, LACTIC ACID, CELLULOSE GUM, GUAR GUM

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Spread · Spreadable