Is Higgidy Beechwood Smoked Bacon & Mature Cheddar Quiche Vegetarian?

Ingredients

Rehydrated Whole Milk, Wheat Flour (with Calcium Carbonate, Vitamin B3, Iron, Vitamin B1, Folic Acid), Bacon Lardons (12%) (Pork, Preservative: Sodium Nitrite, Salt), Free-Range Whole Egg (10%), Onions, Vintage Cheddar Cheese (Milk) (8%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Cannellini Beans, Extra Mature Cheddar Cheese (Milk) (4%), Medium Fat Soft Cheese (Milk), Wholemeal Spelt Flour (Wheat), Cornflour, Butternut Squash Purée, Yeast Extract Powder, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Brown Linseed, Golden Linseed, Poppy Seeds, Parsley, Salt, Chilli Powder, Paprika, *www.higgidy.co.uk/palmoil

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Higgidy Beechwood Smoked Bacon & Mature Cheddar Quiche is available at 2 retailers

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