Is Higgidy Beechwood Smoked Ham Hock & Mature Cheddar Sausage Rolls 160g Low FODMAP?

Ingredients

Wheat Flour*, Butter ( Milk ) (17%), Seasoned Pork Sausagemeat (15%) (Pork, Water, Wheat Flour*, Herbs & Spices, Salt, White Pepper, Yeast), Extra Mature Cheddar Cheese ( Milk ) (8%), Water, Pulled Ham Hock (6%) (Pork, Salt, Preservative: Sodium Nitrite), Rehydrated Whole Milk , Onions, Medium Fat Soft Cheese ( Milk ), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Free-Range Egg Yolk, Salt, Cornflour, Poppy Seeds, Potato Starch, Rapeseed Oil, Smoked Sea Salt, Yeast, * Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Higgidy Beechwood Smoked Ham Hock & Mature Cheddar Sausage Rolls 160g is available at 1 retailer

About this product

Snack · Roll