Is Higgidy Brie & Cranberry Veggie Rolls Dairy Free?


Ingredients
Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (Milk), Mature Cheddar Cheese (Milk), Sautéed Onion (Onions, Rapeseed Oil), Brie Cheese (Milk) (5%), Cranberries (5%) (Cranberries, Sugar, Sunflower Oil), Cannellini Beans, Free Range Whole Egg, Potato, Ricotta Cheese (Milk), Cornflour, Free Range Egg Yolk, White Quinoa, Salt, Parsley, Red Quinoa, Mustard Powder, Kale, Double Cream (Milk), White Pepper, Skimmed Milk Powder, Rapeseed Oil, Onion Purée, Cheese (Milk), Dijon Mustard, Nutmeg
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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