Is Higgidy Pork & Honey Dinky Rolls Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Sausage Meat (34%) (Pork Shoulder, Pork Belly, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Onion Powder, Nutmeg, White Pepper, Sage, Yeast, Coriander), Water, Butter (Milk), Sautéed Onion (Onions, Rapeseed Oil), Wholegrain Mustard (3%) (Water, Mustard Seeds, White Wine Vinegar, Salt, Cinnamon, Pimento), Bramley Apple Purée, Free-Range Egg Yolk, Honey, Golden Linseeds, Salt, Brown Linseeds, Parsley, Rosemary, Poppy Seeds, Black Pepper, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Higgidy Pork & Honey Dinky Rolls is available at 1 retailer

About this product

Meat · Roll