Is Higgidy Slow-Roasted Tomato, Red Pepper & Basil Mini Muffins 130g Dairy Free?

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Oat Drink (Water, Oats , Rapeseed Oil, Sea Salt), Onions, Spinach, Butternut Squash Purée, Marinated Tomato (Semi Dried Tomatoes, Sunflower Oil, Salt, Garlic, Oregano), Red Peppers (7%), Slow-Roasted Tomatoes (6%) (Slow-Roasted Tomatoes, Tomato Concentrate, Rapeseed Oil, Olive Oil, Salt, Oregano, Garlic Powder, Sugar), Chopped Tomatoes, Pine Nuts, Rapeseed Oil, Basil, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Vegetable Stock Powder Salt, Sugar, Yeast Extract, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Ground Turmeric, Black Pepper, Parsley Seed Oil, Smoked Sea Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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