Is Higgidy Spinach & Abergavenny Goat's Cheese Tortilla Vegan?

No. This product is not vegan as it lists 9 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

eggs
double cream
cheese
dried skimmed milk
goat's cheese
whole milk
milk
potato mature cheddar cheese
butter
+1 more

eggs

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+6 more in the app

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Ingredients

Free Range Whole Egg, Potato Mature Cheddar Cheese (Milk), Whole Milk, Sautéed Onion (Onions, Rapeseed Oil), Spinach (6%), Goat's Cheese (Milk) (5%), Water, Cornflour, Parsley, Dijon Mustard, Lemon Juice, Double Cream (Milk), Salt, Dried Skimmed Milk, Black Pepper, Butter (Milk), Rapeseed Oil, Onion Purée, Cheese (Milk), Mustard Powder, White Pepper, Nutmeg

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.