Is Higgidy Spinach, Feta & Pine Nut Pie 270G Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

feta cheese
egg
mature cheddar cheese
double cream
milk
calcium carbonate
butter

feta cheese

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

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Ingredients

Bechamel Sauce (Water, Dried Skimmed ,Strong,milk,/strong,, Butter (,Strong,milk,/strong,), ,Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream (,Strong,milk,/strong,), Cornflour, ,Strong,mustard,/strong, Powder), Spinach, Mature Cheddar Cheese (,Strong,milk,/strong,), Feta Cheese (,Strong,milk,/strong,), Sauteed Onion (Onions, Rapeseed Oil), Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Free Range Whole ,Strong,egg,/strong, Water, Vegetable Oils (Sustainable Palm Oil, Rapeseed Oil), Red Pepper, Strong,spelt,/strong, Flour, Butter (,Strong,milk,/strong,), Cornflour, Pine Nuts, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Nutmeg, Black Pepper, Paprika, Cayenne Pepper, Higgidy,co,uk/palmoil

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.