Is High Liner Fisher Boy Fish Sticks Low FODMAP?

Ingredients

Minced Fish (pollock, Haddock, Cod, Sole), Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, And/or Soybean Oil), Soy Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains Less Than 2% Of The Following: Salt, Sugar, Dextrose, Calcium Sulfate (for Color), Hydrolyzed Corn Protein, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Modified Cellulose, Yeast, Maltodextrin, Onion Powder, Caramel Color, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture), Natural Flavors, Enzyme Modified Butter, Spices, Soy Lecithin (emulsifier) Contains Fish (Pollock, Haddock, Cod, Sole), Wheat, Soy and Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Stick