Is High protein bar vegan GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Isomalto Oligosaccharides Powder, Water, Soy Protein Isolate, Pea Protein, Whe Protein Isolate, Cocoa Butter, Strawberry, Strawberry, Cane Sugar, Acidity Regulator, 2, G 9,3G Acid, Coloring: E-120, : Sulphur Dioxide, Soy Nuggets (Isolated Soy Protein, Tapi Starch,salt), Cranberry, Sugar, Sunflower Oil, Raspberry, Rasoberry Syrup, Acidity Regulator: Citric Acid, : Sorbic Acid, Humectant : Erythrital F, G Acidity Regulator: Citric Acid, : Potassium Sorbate, Sodium Benzoatesweener, Sucralose, Manufactured In A Factory That Uses Eggs, Milk, Nuts, Peanuts, Sesame Weds 9G And/ Or Products Thereof High Protein Bar With Sweeteners And Sugars, Red Fruits Flavor Not Suitable For People With Diabete
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Protein Bar · Bar