Is High Protein Flapjacks Salted Caramel Alpha-Gal Friendly?

Ingredients

26% Oats, 23% Soya Protein Isolate, Margarine (Vegetable Oil [Palm, Rapeseed], Water, Salt, Flavouring), 13% Caramel Flavoured Coating (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Fat Reduced Cocoa Powder**, Cocoa Butter**, Emulsifier: Lecithins (contain Soya); Natural Flavouring, Colour: Carotenes), Invert Sugar Syrup, Light Brown Sugar, Rice Syrup, 2% Low Sugar Caramel (Oligofructose, Humectant: Glycerol; Shea Fat, Gelling Agent: Pectins; Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins [Rapeseed or Sunflower]; Salt, Natural Flavouring), Grape Juice Concentrate, Natural Flavouring. **Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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