Is High Valley Orchard Chocolate Heart Pretzels, Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • processed with alkali nonfat dry milk whey powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI NONFAT DRY MILK WHEY POWDER, SOY LECITHIN [AN EMULSIFIER] SALT, NATURAL AND ARTIFICIAL FLAVOR) HEART SHAPED PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SALT, VEGETABLE DIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA CORN, SOYBEAN] CORN SYRUP, SODIUM BICARBONATE, YEAST) PINK, LIGHT PINK, RED NONPAREILS (SUGAR, CORNSTARCH, RED #3 POWDER RED #40 POWDER CONFECTIONER'S GLAZE, CARNAUBA WAX).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Snack · Piece

Flavor
ChocolateySweetButtery
Texture
CrunchyCreamy
Commonly used for
Snacking