Is High Valley Orchard Chocolate Heart Pretzels, Chocolate Low FODMAP?

Ingredients

CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI NONFAT DRY MILK WHEY POWDER, SOY LECITHIN [AN EMULSIFIER] SALT, NATURAL AND ARTIFICIAL FLAVOR) HEART SHAPED PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SALT, VEGETABLE DIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA CORN, SOYBEAN] CORN SYRUP, SODIUM BICARBONATE, YEAST) PINK, LIGHT PINK, RED NONPAREILS (SUGAR, CORNSTARCH, RED #3 POWDER RED #40 POWDER CONFECTIONER'S GLAZE, CARNAUBA WAX).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products