Is Higher Nature Vitamin C Effervescent Tablets Dairy Free?

Ingredients

Citric Acid Anhydrous, L-Ascorbic Acid, Fructose, Sodium Bicarbonate, Acidity Regulator: Sodium Carbonate, Humectant: Sorbitol, Thickener: Inulin, Thickener: Potato Starch, Natural Flavouring: Orange (Carrier: Potato Maltodextrin; Emulsifier: Acacia Gum; Antioxidant: Dl-Alpha Tocopherol), Anti-Caking Agent: Tricalcium Phosphate, Colours: Red Beet (Carrier: Potato Maltodextrin; Acidity Regulator: Citric Acid), Riboflavin-5-Phosphate Sodium, Sweetener: Steviol Glycosides

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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