This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hikari Enjuku Instant Miso Soup - Fried Tofu 8 Servings 155.2g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Soybean Paste (Water, Soybeans, Rice, Salt), Water, Alcohol, Sugar, Kelp, Extract, Salt Garnish: Fried Tofu (Soybeans, Magnesium Chloride: E511, Calcium Sulfate: E516, Glucono-delta-lactone: E575), Green Onion, Yeast Extract Powder, Dried Bonito Powder, Salt

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Lotus Foods Organic Rice Ramen With Miso Soup, Millet And Brown, 2.8 oz, Case of 10

Lotus Foods Organic Rice Ramen With Miso Soup, Jade Pearl, 2.8 oz (Case of 10)

Kikkoman Soybean Paste With Tofu Instant Soup, 1.05 oz

Great Value Brand Sugar Free Chocolate Instant Pudding & Pie Filling, 1.5 oz, 4 Servings Per Box

Thai Kitchen Gluten Free Instant Rice Noodle Soup Lemongrass & Chili - 1.6 Oz

Where to buy

Hikari Enjuku Instant Miso Soup - Fried Tofu 8 Servings 155.2g is available at 1 retailer

Starrymart

About this product

Soup · Powder

Flavor
SavorySalty
Texture
Smooth
Commonly used for
SoupMeal PrepOn The Go
Low FODMAP? Hikari Enjuku Instant Miso Soup - Fried Tofu 8 Servings 155.2g | Spoonful