Is Hilary's, Burger Veggie Super Cauliflower Gluten Free, 11 Ounce Vegetarian?

Ingredients

Cooked Green Lentils (Water, Lentils), Cooked Garbanzo Beans (Water, Garbanzo Beans), Expeller-pressed Oil (Canola and/or Safflower and/or Sunflower), Cauliflower, Carrot, Faba Bean Protein Concentrate, Ground Flaxseed, Green Peas, Red Peppers, Potato Starch, Dried Minced Onion, Garbanzo Bean Flour, Parsley, Sea Salt, Granulated Garlic, Smoked Paprika, White Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products