This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hill Country Fare 4 Cheese Italian Style Cheese, Shredded Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes (Microbial)), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes (Microbial)), Smoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes (Microbial), Natural Smoke Flavor), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes (Microbial)), Anticaking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin (Mold Inhibitor))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Hill Country Fare 4 Cheese Italian Style Cheese, Shredded is available at 1 retailer

H-E-B

About this product

Cheese · Flake

Flavor
SavorySaltyButtery
Texture
CreamyOily
Commonly used for
ToppingSandwichSnacking
Low FODMAP? Hill Country Fare 4 Cheese Italian Style Cheese, Shredded | Spoonful