Is Hill Country Fare Butter & Herb Complete Potatoes Gluten Free?
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Ingredients
POTATOES WITH EMULSIFIERS (MONO- AND DIGLYCERIDES) AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), MALTODEXTRIN, COCONUT AND/OR SOYBEAN OIL, SALT, NONFAT DRY MILK, DEHYDRATED ONION, BUTTER (CREAM, SALT), NATURAL FLAVORS, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR), LESS THAN 2% SILICON DIOXIDE (ANTICAKING AGENT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.