Is Hill Country Fare Creamy Tuna Pasta Skillet Mix Low FODMAP?

Ingredients

ENRICHED MACARONI PRODUCT (DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, CORN SYRUP SOLIDS, DEHYDRATED ONION, CONTAINS 2% OR LESS OF: DEHYDRATED CARROT, PALM OIL, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, SODIUM CASEINATE, LEAVENING (SODIUM HEXAMETAPHOSPHATE), SPICE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, GUAR GUM, TBHQ (PRESERVATIVE), SODIUM SILICOALUMINATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Hill Country Fare Creamy Tuna Pasta Skillet Mix is available at 1 retailer

About this product

Pasta · Dried