Is Hill Country Fare Deli Style Hickory Smoked Ham, Sliced GERD Friendly?
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Why it's not GERD friendly
- pork
- hickory smoked ham
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hickory Smoked Ham (Pork, Cure:, Water, Contains 2% Or Less Of:, Salt, Sodium Lactate, Sugar, Dextrose, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)
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Where to buy
Hill Country Fare Deli Style Hickory Smoked Ham, Sliced is available at 1 retailer
About this product
Meat · Slice