Is Hill Country Fare Homestyle Potato Salad Gluten Free?
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Ingredients
Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Sugar, Water, Hard Cooked Eggs, Pimento (Pimentos, Water, Citric Acid), Onion, Mustard (Vinegar, Water, Mustard Seed, Salt, Spices, Yellow 5, Turmeric, Onion, Garlic And Flavoring), Salt, Modified Corn Starch, Vinegar, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.