Is Hill Country Fare Red Velvet Cake Mix Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (Contains One Or More Of The Following: (Palm Oil, Soybean Oil) With Emulsifier (Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin) With (Bht, Citric Acid)), Modified Corn Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa (Processed With Alkali), Contains 2% Or Less Of: Color (Red 40), Salt, Cellulose Gum, Guar Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Hill Country Fare Red Velvet Cake Mix is available at 1 retailer
About this product
Snack · Powder