No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hill & Valley Apple Pie, No Sugar Added Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apples, Wheat Flour, Maltitol (Maltitol and Sorbitol Are Polyhydric Alcohols That Metabolize Slower than Sugar, Diabetics Should Consult Their Physician Before Incorporating New Foods Into Their Meal Plan) and Sorbitol (Maltitol and Sorbitol Are Polyhydric Alcohols That Metabolize Slower than Sugar, Diabetics Should Consult Their Physician Before Incorporating New Foods Into Their Meal Plan) Syrup, Palm Oil, Water, Food Starch – Modified, Eggs, Salt, Spice, Leavening (Baking Soda), Yeast, Calcium Propionate (Preservative), Citric Acid (Preservative), Acesulfame Potassium, Sucralose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hill & Valley Apple Pie, No Sugar Added is available at 2 retailers

WalmartIGA

About this product

Snack · Whole

Flavor
FruitySweet
Texture
CrunchyFlakySoft
Commonly used for
SnackingMeal Prep
Low FODMAP? Hill & Valley Apple Pie, No Sugar Added | Spoonful