No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hillcrest Choc Fudge Muffin Bars Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat flour, choc flavoured paste (15%) [glucose syrup, dextrose, fructose, humectant (422), wheat fibre, thickeners (1414, 1442), milk solids, alkalised cocoa powder, natural flavour, citrus fibre, acidity regulator (270)], brown sugar, invert sugar, vegetable oil, water, dark choc compound chips (4.5%) [emulsifiers (492, 322) (soy), natural flavour], thickener (1442), humectant (422), polydextrose, alkalised cocoa powder (2.5%), whole egg powder, inulin, raising agents (450, 500), emulsifiers (471, 472e), wheat fibre, gelling agents (410, 415), natural flavour, preservatives (282, 202, 263), salt. Contains gluten, wheat, egg, milk, soy. May contain sulphites, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, lupin, peanut, sesame.

Check Hillcrest Choc Fudge Muffin Bars against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
ChocolateySweetRich
Texture
ChewySoft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Hillcrest Choc Fudge Muffin Bars | Spoonful