Is Hillcrest Gourmet Protein Bars Dairy Free?


Ingredients
Glucose Syrup, Roasted Peanuts, Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Roasted Cashews, Coconut Flavoured Yoghurt Coating: Sugar, Vegetable Fat, Milk Solids, Yoghurt Powder (contains Milk), Emulsifier [322 (from Soy)], Acidity Regulator (330), Natural Flavour), Shredded Coconut, Sunflower Seeds, Honey, Pepitas, Soy Protein Isolate, Vegetable Oil, Natural Flavour, Sesame Seeds: Roasted Nuts, Coconut, And Yoghurt Gourmet Protein Bars Contain Protein Isolates And Yoghurt Powder. Contains Milk, Peanuts, Sesame Seeds, Soy And Cashews. May Contain Other Tree Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


