Is Hillcrest Sesame Snaps Low FODMAP?
Description
Crisp, thin bars deliver a sweet, toasted-nut flavor with a brittle, crunchy texture; consumers commonly eat them as a portable snack, pair them with hot beverages, or break them into salads and desserts. Reviewers note consistent crunch, balanced sweetness, convenient packaging, and occasional variability in freshness across purchases and batches.
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Description
Crisp, thin bars deliver a sweet, toasted-nut flavor with a brittle, crunchy texture; consumers commonly eat them as a portable snack, pair them with hot beverages, or break them into salads and desserts. Reviewers note consistent crunch, balanced sweetness, convenient packaging, and occasional variability in freshness across purchases and batches.
Ingredients
Sesame Seeds, Glucose Syrup, Sugar. Contains Sesame. May Be Present Milk, Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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