Is HILLSHIRE FARM Hillshire Snacking Small Plates, All Natural Rosemary Turkey Breast with Natural Gouda Cheese, 2.76 oz. Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dehydrated garlic
- dehydrated onion
- wheat
- wheat flour
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Natural Rosemary Turkey Breast: Turkey Breast, Water, Contains 2% Or Less Of: Vinegar, Seasoning [Yeast Extract, Salt, Spices (Including Celery Seed And Rosemary), Sugar, Dehydrated Red Bell Pepper, Dehydrated Onion, Dehydrated Garlic, Corn Starch, Natural Flavors, Citric Acid, Olive Oil, Dextrose], Salt, Carrageenan, Sugar, Natural Flavor (Including Celery Powder), Sea Salt. Natural Gouda Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. Contains: Milk. Toasted Rounds: Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant). Contains: Wheat
Check HILLSHIRE FARM Hillshire Snacking Small Plates, All Natural Rosemary Turkey Breast with Natural Gouda Cheese, 2.76 oz. against your own diets in the app.
Take it with you
Scan to open HILLSHIRE FARM Hillshire Snacking Small Plates, All Natural Rosemary Turkey Breast with Natural Gouda Cheese, 2.76 oz. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHICKEN MARINARA PULLED ALL NATURAL CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A ZESTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE POWER BOWLS, CHICKEN MARINARA
ITALIAN DRY SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS SMALL PLATES, ITALIAN DRY SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS
Oscar Mayer Natural Honey Smoked Turkey Breast, Asiago Cheese and Whole Wheat Crackers Meat & Cheese Plates , 3.3 oz Package
HILLSHIRE FARM Snacking Small Plates, All Natural Uncured Pepperoni Deli Lunch Meat with Natural White Cheddar Cheese, 2.76 oz
Hillshire Farm Smoked Ham With Natural Juices Monterey Jack Cheese and Wheat Crackers, Smoked Ham, Monterey Jack and Wheat
Where to buy
HILLSHIRE FARM Hillshire Snacking Small Plates, All Natural Rosemary Turkey Breast with Natural Gouda Cheese, 2.76 oz. is available at 1 retailer
About this product
Snack · Cracker, Slice