Is Hillshire Farm Smoked Ham With Natural Juices Monterey Jack Cheese and Wheat Crackers, Smoked Ham, Monterey Jack and Wheat Vegetarian?

Ingredients

Smoked Ham With Natural Juices-Smoke Flavor And Caramel Color Added Ingredients: Ham, Water, Salt, Contains 2% Or Less: Corn Syrup Solids, Modified Food Starch, Brown Sugar, Vinegar Powder, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor, Caramel Color. Natural* Monterey Jack Cheese Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes. *Minimally Processed. No Artificial Ingredients. Wheat Crackers Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (Soybean And/Or Canola With Tbhq For Freshness), Sugar. Contains 2% Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Caramel Color, Soy Lecithin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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