Is Hillshire Farm Smoked Ham With Natural Juices Monterey Jack Cheese and Wheat Crackers, Smoked Ham, Monterey Jack and Wheat Vegan?

Ingredients

Smoked Ham With Natural Juices-Smoke Flavor And Caramel Color Added Ingredients: Ham, Water, Salt, Contains 2% Or Less: Corn Syrup Solids, Modified Food Starch, Brown Sugar, Vinegar Powder, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor, Caramel Color. Natural* Monterey Jack Cheese Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes. *Minimally Processed. No Artificial Ingredients. Wheat Crackers Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (Soybean And/Or Canola With Tbhq For Freshness), Sugar. Contains 2% Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Caramel Color, Soy Lecithin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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