Is Himalania Raw Goji Berries 12 Oz - Vegan Low FODMAP?

Ingredients

Goji Berries, Allergen Info: Packaged In A Facility That Also Processes Dairy, Egg, Soy, Wheat, Peanuts And Other Tree Nuts, Allergen Info: Packaged In A Facility That Also Processes Dairy, Peanuts And Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Himalania Raw Goji Berries 12 Oz - Vegan is available at 3 retailers

About this product

Fruit · Dried