No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HIMALAYAN PINK SALT WITH BLACK PEPPER AND GARLIC ALL PURPOSE SEASONING, HIMALAYAN PINK SALT WITH BLACK PEPPER AND GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

PINK HIMALAYAN SALT, GARLIC, ONION, SEA SALT, BLACK PEPPER, RED BELL PEPPER, LEMON PEEL, PARSLEY & GARLIC OIL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HIMALAYAN PINK SALT WITH BLACK PEPPER AND GARLIC ALL PURPOSE SEASONING, HIMALAYAN PINK SALT WITH BLACK PEPPER AND GARLIC is available at 1 retailer

Walmart

About this product

Seasoning · Powder, Granule

Flavor
GarlickySaltySavoryPeppery
Texture
Powdery
Commonly used for
CookingGarnishingTopping
Low FODMAP? HIMALAYAN PINK SALT WITH BLACK PEPPER AND GARLIC ALL PURPOSE SEASONING, HIMALAYAN PINK SALT WITH BLACK PEPPER AND GARLIC | Spoonful