Is HIMALAYAN SEA SALT GRAIN FREE PRETZELS, HIMALAYAN SEA SALT Low FODMAP?

Description
Crisp, golden twists offer a crunchy snap with a light, savory finish and subtle mineral undertones. Consumers report consistent crunch and compatibility with dips and spreads, frequently citing portability for lunches and parties; some note a milder seasoning and firmer bite compared with traditional pretzels, and occasional textural variability reported.

Description
Crisp, golden twists offer a crunchy snap with a light, savory finish and subtle mineral undertones. Consumers report consistent crunch and compatibility with dips and spreads, frequently citing portability for lunches and parties; some note a milder seasoning and firmer bite compared with traditional pretzels, and occasional textural variability reported.
Ingredients
Cassava Flour, Potato Starch, Chickpea Flour, High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Salt, Date Nectar, Yeast, Sunflower Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.