Is HINT OF LIME WHITE CORN TORTILLA CHIPS, HINT OF LIME WHITE CORN Low FODMAP?


Ingredients
INGREDIENTS: CORN MASA FLOUR (GROUND WHITE CORN MASA FLOUR, TRACE OF LIME), EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL, ORGANIC LIME POWDER (ORGANIC MALTODEXTRIN, ORGANIC LIME JUICE CONCENTRATE), DEXTROSE, LEMON JUICE POWDER (MALTODEXTRIN, LEMON PUREE, CITRIC ACID, LEMON JUICE), SUGAR, MALIC ACID, SUNFLOWER OIL, LIME OIL, PARSLEY, YEAST EXTRACT, SEA SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


