Is Hint Water Infused With Strawberry + Lemon Essences Low FODMAP?

Description
Subtle strawberry and lemon flavors offer a light, refreshing taste with a crisp, clean mouthfeel and minimal aftertaste. Reviewers commonly note its delicate intensity, portability in single-serve bottles, and usefulness as a soda alternative for meals, workouts, or travel; some customers mention price and occasional packaging inconsistencies and availability concerns.

Description
Subtle strawberry and lemon flavors offer a light, refreshing taste with a crisp, clean mouthfeel and minimal aftertaste. Reviewers commonly note its delicate intensity, portability in single-serve bottles, and usefulness as a soda alternative for meals, workouts, or travel; some customers mention price and occasional packaging inconsistencies and availability concerns.
Ingredients
Purified water and natural flavors.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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