Is Hinterland Passionfruit Ripple Ice Cream Low FODMAP?

Ingredients

Dairy Ingredients (Cream and /or Butter, Milk Solids, Skim Milk Concentrate), Passionfruit Stir In (17%) [Passionfruit Pulp (30%), Water, Sugar, Passionfruit Juice Reconstituted (12%), Glucose, Modified Starch (1442), Natural Flavours, Stabiliser (415), Natural Colour (Paprika Ectract)], Water, Sugar, Passionfruit Ripple Ripple (9%) [Sugar, Passionfruit Pulp (30%), Passionfruit Juice Reconstituted (12%), Water, Glucose, Modified Startch (1442), Natural Flavours, Stabiliser (415), Natural Colour (Paprika Extract)], Glucose Syrup (from Wheat), Natural Colour (160a), Emulsifier (471), Vegetable Gum (410).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hinterland Passionfruit Ripple Ice Cream is available at 1 retailer

About this product

Ice Cream · Frozen