Is HiP Cookies No Cream Easter Egg Dairy Free?
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Ingredients
Colombian Oat Milk Chocolate (sugar, Dried Gluten-free Oat Syrup 22%, Cocoa Mass, Cocoa Butter, Dried Rice Powder, Emulsifier Sunflower Lecithin, Vanilla Extract), Biscuit Pieces 6% (wheat Flour, Sugar, Palm Oil Rspo Sg, Low-fat Cocoa Powder (acidity Regulator: Sodium Hydroxide), Glucose Syrup, Salt, Raising Agent Sodium Hydrogen Carbonate, Natural Vanilla Flavour). Contains Min. Cocoa Solids 41%. Allergen Advice: For Allergens, See Ingredients In Bold. May Contain Traces Of Milk, Soya, Gluten, Eggs, Nuts And Mustard Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.