Is HiP Cookies No Cream Easter Egg Vegan?
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Ingredients
Colombian Oat Milk Chocolate (sugar, Dried Gluten-free Oat Syrup 22%, Cocoa Mass, Cocoa Butter, Dried Rice Powder, Emulsifier Sunflower Lecithin, Vanilla Extract), Biscuit Pieces 6% (wheat Flour, Sugar, Palm Oil Rspo Sg, Low-fat Cocoa Powder (acidity Regulator: Sodium Hydroxide), Glucose Syrup, Salt, Raising Agent Sodium Hydrogen Carbonate, Natural Vanilla Flavour). Contains Min. Cocoa Solids 41%. Allergen Advice: For Allergens, See Ingredients In Bold. May Contain Traces Of Milk, Soya, Gluten, Eggs, Nuts And Mustard Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.