Is HiP Cookies No Cream Easter Egg Gluten Free?
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Ingredients
Colombian Oat Milk Chocolate (sugar, Dried Gluten-free Oat Syrup 22%, Cocoa Mass, Cocoa Butter, Dried Rice Powder, Emulsifier Sunflower Lecithin, Vanilla Extract), Biscuit Pieces 6% (wheat Flour, Sugar, Palm Oil Rspo Sg, Low-fat Cocoa Powder (acidity Regulator: Sodium Hydroxide), Glucose Syrup, Salt, Raising Agent Sodium Hydrogen Carbonate, Natural Vanilla Flavour). Contains Min. Cocoa Solids 41%. Allergen Advice: For Allergens, See Ingredients In Bold. May Contain Traces Of Milk, Soya, Gluten, Eggs, Nuts And Mustard Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.