Is HIPPEAS Organic Chickpea Puffs, Vegan White Cheddar, 1.5 ounce (Pack of 12) Vegetarian?

Ingredients

Organic Chickpea Flour, Organic Rice Flour, Organic Sunflower Oil, Organic Tapioca Starch, Organic Seasoning (Sugar, Salt, White Vinegar Powder (Maltodextrin, White Distilled Vinegar), Chili Powder, Garlic Powder, Jalapeno Powder, Rice Concentrate, Paprika Extract, Yeast Extract, Natural Flavor), Organic Pea Hull Fiber

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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HIPPEAS Organic Chickpea Puffs, Vegan White Cheddar, 1.5 ounce (Pack of 12) is available at 1 retailer

About this product

Snack · Pouch