Is HLTH Code Complete Meal Creamy Vanilla Gluten Free?
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Ingredients
Protein Blend (whey Protein Concentrate, Grass-fed Collagen, Egg Whites), Healthy Fats Blend (coconut Oil Powder, Olive Oil Powder, Medium-chain Triglycerides Powder, Flaxseed Powder, Cocoa Butter Fat, Grass-fed Ghee), Soluble Non-gmo Vegetable Fiber, Nutrose, Natural Flavors, Apple Cider Vinegar Powder, Sunflower Lecithin, Inulin, Redmond Real Salt, Xanthan Gum, Digestive Enzyme Blend (alpha And Beta-amylase, Protease I, Protease Ii, Lipase, Lactase Hemicellulase, Cellulase, Invertase, Diastase), Stevia Leaf Extract, Monk Fruit Extract, Lactobacillus Acidophilus. Contains: Milk, Egg, Coconut Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.