Is Ho-Ya Pad Thai Flavoured Instant Rice Noodles Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy sauce
  • soy extract
  • soy sauce powder

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy sauce
soy extract
soy sauce powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Rice Noodles: Rice, Modified Tapioca Starch, Potato Starch, Salt, Polyphosphate, Sodium Carboxymethyl Cellulose, Guar Gum. Seasoning Sauce: Water, Sugar, Modified Tapioca Starch, Disodium Inosinate, Soy Sauce Powder (soy Sauce, Dextrin, Salt), Malic Acid, Artificial Flavors, Fresh Chili, Soy Extract, Sesame Oil, Potassium Sorbate, Sodium Benzoate, Paprika Extract. Sesame Oil. Potassium Sorbate. Sodium Benzoate. Garlic. Palm Oil. Vegetable Pack: Dried Scallion. Contains: Soy, Sesame. Contains Soy, Sesame.

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About this product

Noodle · Dried

Flavor
SavorySaltySpicyUmami
Texture
Dry
Commonly used for
CookingLunchMeal PrepStir Fry