This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hobbs House Bakery Gift Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gluten Free Flour Blend [Sorghum Flour, Teff Flour, Oats, Tapioca Starch, Sunflower Seeds, Potato Starch, Chia Seeds, Linseed, Psyllium Husk, Baking Powder (Sodium Acid Pyrophosphate E450, Sodium Bicarbonate E500, Calcium Sulphate E516), Salt], Water, Olive Oil [Refined Olive Oil, Extra Virgin Olive Oil], Black Treacle, Chickpea Flour, Yeast, Gluten Free Oats. All ingredients are gluten free. Contains Oats.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Bread · Loaf

Flavor
NuttySweetMalty
Texture
Dense
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Hobbs House Bakery Gift | Spoonful