Is Hodgson Mill Bread Mix - European Cheese and Herb Low FODMAP?

Ingredients

Unbleached And Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Vital Wheat Gluten, Buttermilk Powder, Mildly Aged Cheddar Cheese (Milk, Salt, Cultures, Enzymes And Disodium Phosphate), Salt, Natural Cheese Flavor, Spices, Vitamin C, Packet Of Fast Rise Yeast Included

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hodgson Mill Bread Mix - European Cheese and Herb is available at 1 retailer

About this product

Bread · Powder