Is HOISIN PULLED PORK WITH JASMINE RICE MEAL KITS, HOISIN PULLED PORK Low FODMAP?

Ingredients

COOKED JASMINE RICE (WATER, JASMINE RICE, CANOLA OIL, SUNFLOWER LECITHIN), FULLY COOKED PULLED PORK (FULLY COOKED PORK [BONELESS PORK, WATER, CONTAINS 2% OR LESS OF: SALT, POTATO STARCH, BLACK PEPPER, SODIUM PHOSPHATE, BROWN SUGAR, ONION POWDER, GARLIC POWDER, CARRAGEENAN]), SLAW MIX (SHREDDED GREEN CABBAGE, SHREDDED RED CABBAGE, MATCHSTICK CARROTS), SNOW PEAS, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), GREEN ONIONS, MIRIN (CORN SYRUP, WATER, DISTILLED VINEGAR, FERMENTED RICE EXTRACT [RICE, ALCOHOL, SALT, CITRIC ACID], BROWN SUGAR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]). TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), RED PEPPER FLAKES

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen