Is Holbrooks Sauce Worcestershire 250ml Low FODMAP?
Description
Dark, savory sauce with a complex tang and smooth, syrupy-thin consistency. Commonly used to season meats, stews, marinades, sauces, and cocktails, it adds depth and umami-like richness without overpowering. Reviews often note its concentrated flavor, usefulness in small amounts, and reliability as a pantry seasoning for boosting savory dishes consistently.
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Description
Dark, savory sauce with a complex tang and smooth, syrupy-thin consistency. Commonly used to season meats, stews, marinades, sauces, and cocktails, it adds depth and umami-like richness without overpowering. Reviews often note its concentrated flavor, usefulness in small amounts, and reliability as a pantry seasoning for boosting savory dishes consistently.
Ingredients
Water, vinegar (barley and wheat), brown sugar, golden syrup, anchovies, salt, tamarind, spices, colour (caramel [150c]), onion powder, garlic powder, flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.