Is HOLIDAY CHOCOLATE ASSORTMENT SQUARES, WHITE CHOCOLATE EGGNOG, PEPPERMINT BARK, MILK CHOCOLATE PUMPKIN SPICE CARAMEL NATURAL PUMPKIN SPICE Low FODMAP?

Ingredients

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), NONFAT DRY MILK, PALM OIL, BUTTER (CREAM, SALT), NATURAL FLAVOR, SOY LECITHIN, YELLOW COM FLOUR, SODIUM CITRATE, VANILLA EXTRACT, NUTMEG, NATURAL PEPPERMINT FLAVOR, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), FRUIT AND VEGETABLE JUICE (COLOR), SALT, SPICES, CORN STARCH, CURCUMIN (COLOR), RICE SYRUP.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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HOLIDAY CHOCOLATE ASSORTMENT SQUARES, WHITE CHOCOLATE EGGNOG, PEPPERMINT BARK, MILK CHOCOLATE PUMPKIN SPICE CARAMEL NATURAL PUMPKIN SPICE is available at 1 retailer

About this product

Candy · Piece