No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOLIDAY CRISPY RICE TREATS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MARSHMALLOWS (CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CORNSTARCH, GELATIN, ARTIFICIAL COLOR (INCLUDING BLUE 1), TETRASODIUM PYROPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR), RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CALCIUM PANTOTHENATE, FOLIC ACID AND BHT (PRESERVATIVE)), WHITE CONFECTIONERY WAFERS (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), COLORS (YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2), COCOA CONFECTIONERY WAFERS (SUGAR, PALM KERNEL AND PALM OIL, COCOA, [PROCESSED WITH ALKALI], NON-FAT DRY MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE) ARTIFICIAL FLAVOR, BETA-CAROTENE (COLORING) AND VITAMIN A PALMITATE ADDED), FULLY INVERTED SYRUP. IF CONTAINS SPRINKLES (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS [INCLUDES YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2]).

Check HOLIDAY CRISPY RICE TREATS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SweetVanillaButtery
Texture
ChewyCrispy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? HOLIDAY CRISPY RICE TREATS | Spoonful